Marathon Training - 24/11/2011

The marathon training is going well so far, 8 miles is becoming easily achievable, now I just need to pick up a bit of speed.

I am very lucky to have a trainer who is a fitness expert and is responsible for training bodyguards for dignitaries and firearms officers. It is very hard work!! I have every sympathy for all my breathless patients by the end of it.

But it is great to see all the hard work paying off at last. It's just a lot less appealing to go off for a 2 hour run in frosty cold weather!